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In this course we will explore the way in which yoga postures and breath awareness can prepare our minds and bodies for meditation. Suitable for total beginners or meditators who would like to learn more about yoga and practice in a group. |
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£40.00
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| 6 Week General Yoga Monday 1:30pm | ||||
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£48.00
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| 6 Week Restorative/Therapeutic Yoga Thurs 1:30pm | ||||
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£48.00
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| 6 Week General Yoga Saturday 10:30am | ||||
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£48.00
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| Bewteen Earth and Sky Workshop 18/6 /11 10am - 1pm | ||||
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£30.00
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