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Monday - Friday 09:00AM - 17:00PM
Saturday - Sunday CLOSED
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Tilton House Weekend Yoga Retreat Near London

Weekend Yoga Retreat, near London – Escape the City

A deeply relaxing yoga weekend for everyone who wishes to release stress and tension and increase strength and positivity. Suitable for both beginners and those who have been practicing yoga for sometime. As the yoga is modified to suit your individual needs you will certainly learn something new and be able to deepen your understanding and knowledge of your body and mind.

Late summer retreat: September 1st – 3rd

 

Email Julia to Book A Place on Either Retreat

Tilton House - Holistic Yoga Weekend Retreats

Tilton House is a beautiful period home, once owned by John Maynard Keynes, an economist and member of the Bloomsbury Set –

the group of artists and thinkers that included Virginia Woolf and E.M. Foster.

The home has a laid back, relaxed feeling, and is set in beautiful gardens. We’ll practice yoga in the yurt, or if it’s warm and sunny, outside on the lawn.

Wherever you are, the soothing sound of birdsong is always in the background.

In between classes there is time to “just be” – an important part of any yoga retreat. There are numerous cosy spots in house or garden, in which to read, rest or enjoy a cup of tea. Other special treats include an outdoor sauna, a visiting massage therapist and sound healing treatments. If you are feeling more energetic, there are lovely walks in the area.

The chef at Tilton House is well known for creating delicious raw desserts, and healthy plant based meals. The cooking is vegetarian (mostly vegan), low GI and high protein. Previous students have found the food filling and delicious, even though many are not vegetarian. Herbal and normal teas, water and fresh fruit are freely available.

RETREAT COST

Early Bird Prices
Room shared as a double or twin with one other £365
Room shared as a double or twin with en suite* £390
Single Room £375*
Room shared with two others** £350

For bookings after the or 17th July 2017 

Room shared as a double or twin with one other £390
Room shared with two others** £375

* early booking required!
** a beautiful room with a small mezzanine

Prices Include:

  • Accommodation;
  • Breakfast, lunch and dinner;
  • Tea, coffee and herbal tea;
  • Use of the sauna,
  • All group yoga tuition (4 classes a day, including morning meditation; yoga nidra on Friday evening and a sound bath on Saturday evening).

All classes are optional.

Prices Don’t Include:

  • Travel to and from Tilton House
  • Travel Insurance
  • Optional extra massage and sound therapy treatments

RETREAT SCHEDULE

 

All sessions are optional

Friday
3:00pm Arrive and Settle In
4:00 – 4:45pm Welcome Tea and Introduction
5:00- 6:30pm Yoga and Somatics Session
7:00pm Dinner
8:30 – 9:30pm Restorative Yoga, then Yoga Nidra

Saturday
8:00 – 8:30am Meditation
8:30 – 9:30am Breakfast
9:30 – 11am Free Time
11:00 – 12:30pm Yoga
1:00 – 2:00pm  Lunch
2:00 – 5:00pm Free Time
5:00 – 6:30pm  Yoga
7:00pm Dinner
8:30 – 10:00pm  Restorative Yoga, followed by a Sound bath

Sunday
8:00 – 8:30am Meditation
8:30 – 9:30am Breakfast
10:00am – 12:00pm Balancing Yoga and Somatics
12:30 – 1:30pm Lunch
2:00 – 3:00pm Closing Session

 

If you have any further questions, do feel free to email or ring me on 07800 959 543.