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Paleo Kedgeree Recipe

          I used to like this made with brown rice, but it is healthier, tastier and quicker to make "cauliflower rice. Try it!! Ingredients For two generous portions: 1 smallish red onion 1 head cauliflower 1 fresh tomato cut into 8 segments 2-3 of teaspoons of coconut oil 1 teaspoon turmeric powder 1 teaspoon coriander powder 1/2 teaspoon cumin powder Some sea salt 2 smoked mackerel or fresh mackerel fillets grilled Generous serving or chopped parsley and or coriander leaves 2 boiled eggs   Method 1. Put the eggs onto boil; if using fresh mackerel put them under a hot grill 2. Chop the onion and cauliflower to a fine "rice like" consistency in a food processor (don't use a blender). 3. Melt the oil and add the spices and salt, then fry the onion and cauliflower and tomato segments on a low heat...

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