Nutrition

chickpea and quinoa buddha bowl holistic yoga recipe

Chickpea and Quinoa Buddha Bowl – Fast, Healthy and Protein Rich

Chickpea and Quinoa Buddah Bowl Ingredients This chickpea and quinoa buddha bowl recipe is one of my favourite ways to increase my vegan protein intake. It’s so quick, healthy and protein rich, you will be making it again and again. 1 can or half a large jar of chickpeas (chickpeas in jars are more plump …

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superfood porridge recipe holistic yoga

Superfood Porridge Recipe

  Ingredients (for two portions, adjust according to your appetites) 1 banana mashed 1 medium carrot finely grated 3/4 cup of porridge oats, gluten free preferably 2 tablespoons of broken walnuts 2 tablespoons of freshly ground linseed 1 1/2 cups of milk (plant, or organic dairy, avoid semi-skimmed) or water 1 tablespoon of shredded or …

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