Green Summer Soup
This soup is ideal to make in the summer, when there is a glut of courgettes and salad leaves that need to be eaten in the fridge. However it makes a lovely quick nourishing soup at any time of the year.
Recipes
Chickpea and Quinoa Buddha Bowl – Fast, Healthy and Protein Rich
Chickpea and Quinoa Buddah Bowl Ingredients This chickpea and quinoa buddha bowl recipe is one of my favourite ways to increase my vegan protein intake. It’s so quick, healthy and protein rich, you will be making it again and again. 1 can or half a large jar of chickpeas (chickpeas in jars are more plump …
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Superfood Porridge Recipe
Ingredients (for two portions, adjust according to your appetites) 1 banana mashed 1 medium carrot finely grated 3/4 cup of porridge oats, gluten free preferably 2 tablespoons of broken walnuts 2 tablespoons of freshly ground linseed 1 1/2 cups of milk (plant, or organic dairy, avoid semi-skimmed) or water 1 tablespoon of shredded or …
Ayurvedic Breakfast Smoothie
Introducing my new Ayurvedic breakfast smoothie. I’ve been eating in a more Ayurvedic way recently. It is a tricky and I’ve not taken it fully to heart as there are so many food combinations that are not allowed (tomatoes and cucumber, for instance). Life is too short for worrying about that! However, I have noticed …
Kale Salad Recipe
Kale Salad Recipe I have been slow to cotton on to the joy of this kale salad recipe… Such a robust leaf is capable of not wilting in your packed lunch, being sturdy enough to carry filling accompaniments with ease. Not to mention the fact it is super dooper healthy to the max. You can …
Raw Chocolate Recipe
Ultimate Raw Chocolate If you make this raw chocolate recipe yourself, by hand you have full control over the ingredients and their proportions. In this way you can make a healthy version of this “food of the gods” – tailored exactly to your personal tastes. It’s great to add a smattering of almonds or a …
Linseed Bread Recipe from The Real Meal Revolution
Linseed Bread AKA Banting Bread This linseed bread had changed my life. If you want a quicker easier version then try this one. after years of crumbly unsatisfying gluten free breads, I am loving the light and moist, squishy texture of this bread so much! It does take a bit longer to make though, as you’ll …
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Pear and Almond Smoothie Recipe from Always Hungry
I am a smoothie queen. And I love this pear and almond smoothie recipe. When I started to eat according to the high-fat low carb way to help me to balance my blood sugar, I realised I had to give up the morning banana based smoothie ritual. I needed a high-fat low carb smoothie recipe …
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Paleo Kedgeree Recipe
I used to like paleo kedgeree made with brown rice, but it is healthier, tastier and quicker to make “cauliflower rice. Try it!! IngredientsFor two generous portions: 1 smallish red onion1 head cauliflower1 fresh tomato cut into 8 segments2-3 of teaspoons of coconut oil1 teaspoon turmeric powder1 teaspoon coriander powder1/2 teaspoon cumin powderSome sea salt2 …
