yoga and social justice

pexels barbara olsen 7869588

Creating World Peace is an Inside Job

What Catches Your Attention? Last week, I introduced the yogic concept of illusion, the drama that unfolds within our inner and outer worlds. This week, I’d love to explore in a little more detail, how our attention interacts with these illusory worlds. And how we can gain a sense of agency and freedom from these […]

Creating World Peace is an Inside Job Read More »

space between two high wire fences

Strengthening Our Hearts to Bridge the Divide

Writing From My Heart to Yours Today, on the eve of Valentine’s Day, I wanted to write about love. I wanted to write about the heart and how we can tend to this heavenly body within us, enabling it to radiate loving-kindness, peace and joy. My writing mind had other ideas, it got frustrated and

Strengthening Our Hearts to Bridge the Divide Read More »

join holistic yoga circle

Join my newsletter at www.holisticyoga.subtack.com for a weekly email of inspiring yoga wisdom, plus info on the latest classes, courses and retreats (online and in-person)