yoga and stress reduction

pain and the brain

Attending to the Messages of Pain: Part 2 – Pain and the Brain

Pain and the Brain Last week, we looked at what we can do to nourish and soothe our physical body (annamayakosha) to help relieve or reduce pain. This week, we’ll explore how the manomayakosha (mental body) and the vijynanamayakosha (wisdom body) contribute to us experiencing physical pain. Next week, I’m planning to look at how […]

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