Yoga for Bendy People – Hypermobility and Yoga
The Trouble with Bendy Joints Hypermobility and yoga… Really? Yes. “The trouble with you Julia is that you’re knock kneed, bow legged and flat footed.” Sixteen years ago, this was the blunt conclusion of Jeanette Thomson, a highly experienced osteopath. When I told a student osteopath friend, he said: “it’s impossible to be both knock …
