Archives: Courses

Yoga for Back Pain Care and Relief

Welcome to Your Practice Portal for the Yoga for Back Care Course! Here is where you’ll access your home practice guidance. Check-in every day to do a little back care practice. Your back will thank you!If you have any questions, just email me. Lesson Dates and Times Please note: Class times are Wednesdays 6:30 …

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Yoga for Winter Resilience

ONLINE YOGA COURSE FOR WINTER RESILIENCE Join this online yoga course to access gentle, effective yoga and natural health practices at times to suit you. These on-demand classes are specifically designed to support your physical health, mental well-being and lift your spirits during the winter months. Breeze through winter, with Holistic Yoga

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