The Holistic Yoga materials on this site and in other formats (video, written, in-person, livestream etc) contain information that is designed to support general health and wellbeing. However, we cannot know your specific circumstances and therefore this information cannot be taken as advice. The tips, thoughts, ideas and practices presented on this site and related sites (Vimeo, Zoom, YouTube, Medium and others) emails and in-person are offered as-is for informational and educational purposes only. This information Holistic Yoga provides is absolutely not a substitute for the professional judgment of a health care professional.
It is assumed that you have consulted a health care professional prior to participating in a class or course (pre-recorded or live) to check suitability for the class. This is particularly important if you have any health problems or conditions that might affect your practice.
Holistic Yoga makes no guarantee whatsoever regarding the services or products provided through or in connection with the website. Use your own discretion when performing these postures, exercise and techniques. You are invited to work at your own level and explore your own limits. As we often say at Holistic Yoga, “let comfort be your guide.”
The reader of the information presented by this site assumes all risks from using the information provided herein. This site’s author and owner disclaims any and all liability from the information provided herein.
Any medical, health, psychological or other information provided on this site is not intended as a replacement for professional consultations with qualified practitioners. If this site provides health-related or medical information, no such information provided by this site is intended to treat or cure any disease or to offer any specific diagnosis to any individual. It is important to note that this site does not give medical advice, nor does it provide medical or diagnostic services.
Enjoy your yoga and movement and practice Ahimsa (non-harming and kindness to yourself and others).