Gentle Yoga – Inspiration, Encouragement and Support

Yoga is an incredibly healing and beneficial practice. however, it doesn’t work if you don’t do it! With this in mind, I write an informative newsletter to remind, encourage, invite and inspire you to move, rest, breathe and contemplate your actions in the wider world. Included are many ideas and links to enable you to bring the healing qualities of holistic health and yoga into your everyday life. 

This newsletter is hosted on my Substack website, and is free. However, for a small monthly fee, I’ll be launching a Holistic Yoga Studio, with audios, videos and other practice guides to support your home practice in between sessions. The income from this will go towards supporting my new charity – The Yoga Well, making yoga therapy available to those who cannot afford it.

NB: I never give your details to other companies and only use them to provide the best possible experience on my own website to you. For more information, see the Holistic Yoga Privacy Policy.