RETREAT COSTS
One Day April Retreat 2022
10am – 5pm on Sunday April 3rd 2022
£70 per person* to book your place, click here
What to Bring
Please bring your own yoga equipment. Recommended equipment information here. Basics to bring, yoga mat, yoga belt, blanket, bed pillow, two yoga blocks (flat and wide rather than the brick blocks). Bringing the pillow and the blanket will help you to relax more deeply in the yoga nidra, so it’s is work the hassle!! Chairs are available for meditation practice if you prefer not to sit on the floor.
It’s best to come in comfortable clothes to stretch in although you could change in the toilets if needed.
Also bring a large bottle of water to stay hydrated
Your own packed lunch and snacks if you wish.