Online Yoga Courses for Health and Wellbeing


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Practice Guidelines – Please Read Before Purchasing A Course

When practicing yoga with chronic, pain or illness the secret is to do less, listen to your body and don’t push through any niggles, aches or pains. This type of movement is comfortable and relaxing, and very effective. This is due to the detailed instruction in the online courses so you can make your yoga practice work just right for your unique body and mind. By purchasing any Holistic Yoga Course, you acknowledge that you have read, and agree to, the Holistic Yoga disclaimer, terms and conditions and privacy policy.

Upcoming Online Courses

I am currently developing a series of online yoga courses for health and wellbeing support. Holistic Yoga was founded to share the gentle, appropriate movement that helped to ease my own stress, pain and anxiety and it’s my great joy to devise, create and deliver these classes to you. It is my wish that more people can benefit from gentle yoga, somatics, breath awareness and deep relaxation. 

These Courses Are In Creation Stage!

Yoga for Resilience and Longevity Part 1 (out soon) and Part 2
Yoga for Stress and Anxiety
Yoga for Lower Back Pain
Yoga for Knee Pain

If you you have any requests for courses you would like me to create, give me an email!

Cost of the Courses and Access to Yoga Practice 

If the prices above are a barrier to your accessing the courses, or classes, please do get in touch by email. We can work something out.

For those of you who are able to pay the full price, know that you are enabling others with a lower income to access these healing regenerative practices. Whatever. you pay, you’ll have lifetime access to the courses and you’ll be able to use them time after to time to support your health and wellbeing.