Private Yoga Classes In Crouch End - Expert Personal Tuition

Private yoga classes in crouch end

Private Yoga Classes in Crouch End and Surrounding Areas: One to One Yoga in N8

Availability for Private Yoga Classes in Crouch End

I’m available to teach private yoga classes in Crouch End, or within a 2km radius of central Crouch End, so if you’re a local to N8 in North London, then do get in contact to arrange a private lesson. Generally, I don’t have availability in the evenings or or weekends. Although generally I can visit your home on week days during regular office hours. 

Reasons for Having Private Yoga Classes

Many students choose to have private yoga classes so that they can have more specific instruction. Yoga can be tailored according to many individual needs, such as chronic pain, chronic illness or other conditions. More important than the label of what is going on for you is your unique body and mind.

Personal Yoga Tuition for You As an Individual

Each is an individual, not a diagnostic label. As such, I’m likely to work with two people with the same presenting problem in quite different ways. The beauty of working in this manner is that together we create a practice that works for your current lifestyle, level of fitness and energy. The feedback you give me, your body’s responses and your sense of what feels good are all taken into account. This is not a case of you fitting into a standard yoga practice, but of us creating a yoga practice that works for you. 

The Benefit of One-to-One Yoga Classes

Regular one-to-one yoga classes that are specifically tailored to your unique body, mind and spirit can create a sense of health, peace and well-being that supports your everyday life. Many people find that yoga helps to reduce stress in the mind and body. Such stress might arise due to pressing work or family commitments, or indeed the way that modern life is organised these days. 

Personal Yoga Tuition Provides a Safe, Enjoyable Practice Specific to Your Needs

Another benefit of personal yoga tuition is that it offers a way to keep moving in a manageable, enjoyable way. If your work is sedentary (especially if you work mostly from home) this is really important. Private yoga classes offer an accessible and safe movement practice for people who might have pain, illness or injuries. This is because the movement can be adapted specifically to your needs. Yoga breathing, relaxation and meditation practices can also be tailored to help you balance emotions, lift the spirit, bolster confidence, calm anxieties or channel and soothe fiery energies. 

Here is a great article on chopra.com which goes into more detail about the benefits of private yoga classes

 

Cost of Private Yoga Classes – Home Visits

The first class is £75 and is a little over an hour. This is an assessment class when I will look at how you move and breathe to see where yoga and somatic practices can help to create more balance and ease. It is good to at least 5 or 6 private classes to feel the benefit of working with these practices on a weekly bases. If you book five classes it’s £70 per class; if you book ten classes is £65 per class. These ongoing classes are an hour long. 

To Book Your Class

Please email me at ju***@ho**********.uk to book your class with some ideas on days and times you are available. I will send you a New Student Form (please see my privacy policy) and let you know what dates I can do.
I look forward to meeting you and teaching yoga the practices of yoga and somatics that can do such much to create comfort and ease in your mind, body and spirit. 

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