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Green Summer Soup

Ingredients 1 white onion roughly chopped 2 tbsp butter or coconut oil (use flavourless organia coconut cooking oil from Biona) 3 cloves garlic sliced 1 huge courgette (if you have a friend with runaway courgettes on their allotment) or 4-6 normal sized ones)  chopped into small chunks Organic veg stock in 1.5 pints boiling water or use fresh or frozen chicken stock 2 cups lettuce (anything but iceberg) or any green leaves that are wilting in your fridge 2 cups organic frozen peas Handful basil or mint leaves Sea salt and pepper Optional toppings; pumpkin seeds, more peas added in at the end, squeeze lemon juice, drizzle of olive oil, spoonful of tahini. Method Add the chopped onion to a large saucepan with the butter or flavourless coconut cooking oil and cook on a medium heat...