Tilton House Weekend Yoga Retreat Near London
A Healing, Nurturing Space to Rejuvenate
Would you love to step off the hamster wheel and allow nature and yoga to soothe your body, mind and spirit?
We all need to grant ourselves time to reconnect, relax and rejuvenate. On a weekend retreat, you’ll be nurturing yourself at a deeper level than is possible in a weekly yoga class.
These weekend retreats offer a variety of yoga, meditation and sound bathing practices which work together to refresh your mind, body and spirit. As the yoga is modified to suit your individual needs, so you can enjoy the weekend with a friend or family member who is entirely new to yoga.
On the longer retreat, we’ll be looking more in-depth at stress reduction and insomnia as Julia has specialist training in this area.